top of page

 Personal Development Coaching 

Sunrise over the Wheat Field

Personal Development

Helping with goals, motivation and learning etc...

Procrastination 

Help tackle this frustrating tendancy... 

Relationships

Take steps to improve relationships…. Setting those goals where you thrive, feel valued and understood.

Life Balance

Achieving balance in your work, home, leisure, and personal life…

Negativity

Work on releasing negative traits or thinking habits

Decision Making

Helping to identify what’s important …exploring new perspectives

‘’Empowering neurodivergent adults to uncover their unique strengths, to thrive and reach their true potential’’

​

Guiding you, as you help yourself move forward...

 

Does your life need to change? Have you questioned why it hasn’t happened yet?


Are you looking for help with gaining clarity, making decisions, expressing yourself and worrying too much about judgement from others?


Do you constantly battle the negative voice in your head that makes you doubt yourself and convinces you that you're not good enough?


Do you wish for more confidence and self-belief so you can feel motivated to follow your passions?


Perhaps you have contemplated a new career but feel unsure about taking a different direction.


Are you longing for better work life balance so you can experience more joyfulness?


Are you ready to experience a journey to discover your drive, your fears, your motivation, and explore how far you are willing to go to achieve your dream script?

​

 

What is Personal Development Coaching?

 

There are times when we all need help, especially during our journey of self-discovery, which can be pretty tough.


So, what is personal development coaching exactly?


Personal development coaching is a unique powerful experience where clients are encouraged to realise their true potential.


It is a solution focused approach to personal development aimed at helping people make quick and very positive lasting changes in their lives.


Change is facilitated by the coach using trusted techniques to empower their clients, in a supportive environment. It is believed that clients are the only true experts when it comes to their own lives. 


Personal development coaches will work with their clients to uncover and eliminate obstructive thinking and behavioural patterns in their lives; helping them to identify their own solutions to their problems and challenges.


The coach is there to guide and inspire their client to bring about a clearer understanding of their aspirations, goals and life purpose; ensuring the realisation of those aspirations.

       

What are the benefits of choosing a coach with counselling skills?

Sometimes people need a holistic approach to help them understand and address the root causes of their current challenges. A coach with counselling skills can be a valuable resource for people who are looking for this type of support.

A combined coaching and counselling approach can help people understand and address the root of their problems, develop self-awareness, and create a personalised plan for achieving their goals.

​

Research has found that clients who received combined counselling and coaching services reported greater improvements in their mental health, well-being, and career success than clients who received either counselling or coaching alone. This is likely because a combined approach allows clients to address both the emotional and practical challenges they face.

bottom of page